Living with integrity and goodness, can it really happen?

Can we stay pure? Is it a reality?

I remember a famous Indian quote:

When we are righteous in our heart, there is a beauty in the character,
When there is beauty in the character, there is harmony in the home,
When there is harmony in the home, there is order in the society,
When there is order in the society, there is peace in the world.

Ayurveda & Yoga practices are oriented towards invoking the positive mindset and purity of the body, mind and energy. The sattvic energy in us drives our life and we evolve to a different dimension of energy. Let us together focus in generating and spreading the sattvic energy, the power of righteous, beauty, harmony, goodness and peace in us, in our family, in our society and the world.