Welcome to
Nehemiah Ayurveda
Discover a unique path to rejuvenation and energise. With love and care, we share traditional practices to nurture your body, mind, and soul. You are the master of your health, and we’re here to guide you towards lasting wellness and vitality. Start your journey to a balanced, healthy life today!
“Happiness is what you think, What you say and what you do in Harmony!” – Mahatma Gandhi
Feeling tired or overwhelmed?
Is exhaustion draining your life and energy?
Be the change you want. Contact us to learn the unique strategies in how to energise and revitalise with nature.
You have arrived to the right place if you wish Guidance for
- Holistic health & well-being.
- Secrets of health & happiness.
- Resilience, post traumatic growth and self-care.
Services
The secret of mental health in Ayurveda is in engaging open positive discussions, productive thoughts & learning, engaging with people of positive mindset and in identifying the purpose of life. We are offering our services through our podcasts on different themes and topics for you to revitalize and energize.
Through our services you receive:
- Ayurveda Yoga lifestyle
- Knowing your Ayurveda body-mind-energy profile
- Holistic balance of body-mind-energy
Ayurveda Program
Our Experts at Nehemiah Ayurveda create experiences where you discover the harmony of Ayurveda and Yoga in the essence of nature. Immerse yourself in traditional wisdom and embark on a journey of love, peace and self-care for holistic well-being.
Know your food
Food nourishes our body, mind, and energy. In Vedic tradition food is considered as Prana (Vital energy) and consumed with love, and devotion. Ayurveda guides us with principles of healthy and personalized diet. It considers gut to be the creator of happiness, immunity, and health. Eating healthy is not complicated, it is easy and fun. We just need to avoid man made processed foods and eat mindful!
Retreat
Growth and progress are strong motivators in life.Through the retreat programs, we support your journey of life in strengthening and growing the physical,mental, social and spiritual dimensions. Let's revive and energise through a holistic balance.
Contact Us
Phone: +49 178 149 177 8
Email: consultation@ayurvedayogalifestyle.com